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If used correctly, this manual deep pressure massager can deliver effective results. And what makes this stick even better is that it can be used virtually anywhere. Take it with you on trips or to the office and receive all the benefits of deep pressure massage therapy on your own time. With 6 strategically placed applicator balls, the Theracane can apply hard pressure directly to knotted muscles in countless ways, including 24 easy-to-follow exercise positions. TheraCane's patented design offers all the reach and leverage you need to ease your aching back, neck, shoulders, legs, hips, arms or buttocks.