The BD Beta with DPT Esther Smith: Episode 6—Skinning Mechanics
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Efficiency and longevity on the skin track are achieved through optimal use of our touring equipment and our body. In this Episode of BD Beta Mary McIntyre and Esther Smith show us all how to hone our skinning mechanics and avoid the dreaded hip flexor pain through three simple strategies. Learn to execute a perfect kick turn so you can get to those untracked pow shots faster than your friends.
Grassroots Self Treatment