The BD Beta with DPT Esther Smith: Episode 3—Joe Grant’s Tips to Save Your Knees on the Downhill

Looks like one or more of the products in this kit are unavailable! Check back in the next week or two!

What goes up, must come down. In episode 3 of The BD Beta, DPT Esther Smith brings in BD Athlete Joe Grant for an in-depth look at the mechanics, body positions and exercises Joe uses to keep your knees healthy while racking up the downhill miles.