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0
  • Videos
    • Self Treatment Videos
    • YouTube Channel
    • BD Beta Series
    • More Free Videos
  • Products
    • Self Treatment Tools
    • Self Treatment Videos
  • Learn
    • Grassroots PT Blog
    • Podcasts
    • Articles
  • Services
    • Tele-PT
    • Remote Consultations
  • About
    • About Us
    • Contact
    • FAQ
    • Grassroots Physical Therapy
    • Streamline Pilates

    Self Treatment Tools

  • Armaid

    Armaid

    The Armaid is a self-care therapy tool designed to help increase arm mobility, including elbow mobility and hand mobility. Use this tool to self ma...

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  • Foam Roller

    Foam Roller

    The Body Sport Foam Roller allows you to enhance balance and body awareness through foam roller stretches and foam roller exercises. This roller pr...

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  • half foam roller

    Half Foam Roll

    A great accessory for your home or gym kit, the CanDo Half Foam Roller helps you improve balance and posture, build stability and coordination, and...

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  • Stretch Out Strap

    Stretch Out Strap

    The patented Stretch Out® Strap delivers the benefits of assisted stretching without a partner. Multiple loops permit deep, gradual stretching of m...

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  • Thera Cane

    Thera Cane

    This manual deep pressure massager can deliver effective results by relieving muscle trigger points. Receive all the benefits of deep pressure mass...

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  • TheraBand Bands

    TheraBand Bands

    TheraBand Resistance Bands are the perfect tool for resistance exercise in the clinic, at the gym, at home, or on the go. TheraBand elastic resista...

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  • TheraBand FlexBar

    TheraBand FlexBar

    TheraBand FlexBar Improve grip strength and upper-body stabilization with TheraBand FlexBar. The ridged surface promotes an enhanced grip for twist...

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  • Treat Your Own Back™

    Treat Your Own Back™

    Helping thousands of back-pain sufferers worldwide, Treat Your Own Back offers do-it-yourself relief of lower back pain through postural changes, e...

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  • Treat Your Own Neck™

    Treat Your Own Neck™

    For those with persistent neck pain, Treat Your Own NeckTM, 5th edition, offers a step-by-step guide to self-treatment through awareness, education...

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  • Trigger Point Ball

    Trigger Point Ball

    This trigger point ball features a firm density ball for an effective self-massage of tired feet, sore hands and tense muscles. Use the trigger poi...

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  • Yoga Block

    Yoga Block

    The Body Sport® Foam Yoga Block is made of soft high-density foam and features beveled edges for comfort and easy use. Use the block to add just a ...

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