Caleb S.

Grassroots Self Treatment has been an indispensable tool in enabling and teaching me to learn how my body functions in order to gain higher performance and efficiency in all parts of my life. At the desk, and outdoors.

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Bindi G.

This has helped me with alignment, impingement and correcting my movement techniques! It is helping me recover from a SLAP tear and get back to climbing. Thank you!!!

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