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0
About
Contact
F.A.Q
Grassroots Physical Therapy
Streamline Pilates
Videos
Healthy Neck
Healthy Shoulder
Golfer's Elbow
Tennis Elbow
Healthy Hand & Wrist
Low Back Pain Flexion Preference
Low Back Pain Extension Preference
Healthy Hip
Healthy Low Back
Healthy Knee
Healthy Foot & Ankle
Climber's Kit
Biker's Kit
Runner's Kit
Young Athletes Kit
Active Adults Kit
Free Videos
Store
Arm Aid
Foam Roller
Half Foam Roll
Stretch Out Strap
Theracane
Theraband Bands
Theraband Flexbar
Trigger Point Balls
Yoga Block
Media
Login/Sign Up
Articles
Hang Right Part 4: Knowledge Quest - Lesson 1
Aug 28, 2019
Esther Smith, DPT of Grassroots Physical Therapy, and BD Athlete Sam Elias share how knowledge of human anatomy and body mechanics can help us climb stronger and resolve injury.
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